OUR WORLD FAMOUS PROGRAMS
EVERYTHING YOU WISHED YOUR PHYSIO KNEW
Our Stand Alone Programs
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Foot, Ankle & Achilles Program
CourseDavid's exact 8-week system to fix foot, ankle & achilles injuries and leap from pain to performance.
€127
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Lower Body Basics
CourseA general strength and mobility program focussed on improving the movement of the hips, pelvis, and entire lower body.
€49,99
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Lower Body Basics Phase 2
CourseThis is the progression to LBB1. When you have nailed the exercises in LBB1, challenge yourself to this much loved program.
€49,99
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Upper Body Basics
CourseFocuses on enhancing mobility and function in the ribs, shoulders, and spine.
€49,99
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Core Basics
CourseTargets the ribcage and pelvis, while building 3D core strength and mobility. This program will be available to download as a pdf after payment.
€44,99
