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Who is it for?

  • In pain/Dealing with injury

    If you're dealing with an injury and chronic pain and nothing has worked so far.

  • Therapists/Coaches

    If you want to learn how to get the best results for your clients.

  • Anyone who wants to move better

    Improve your strength and mobility and up your performance at the gym, in your sport, or just in your life.

Learn Groundbreaking Techniques to:

  • Restore movement (compression & expansion) at the ribcage and T-Spine by improving breathing mechanics

  • Improve the relationship between the scapula and the ribcage

  • Build tension distally (through the hand) so your body can let go of tension proximally (neck shoulders and spine)

  • Restore the shoulder's ability to move through its full excursion

  • Teach the body to move freely under the neck, and the neck to move freely on the body

  • Build strength, resiliency & inter-muscular coordination in the upper body without sacrificing movement options - unlike many traditional strength training methods

Free (Bonus) Section Just for Your Neck!

For those who carry a lot of neck tension, we have put together a BONUS section that will help you open the airway, relax your neck, and get it moving in every direction.

This Transformational Program Will HELP You

  • Maximise Outcomes

    You'll have lifetime access to the exact step-by-step approach that we take with our clients.

  • Correct Your Form

    You'll learn how to correct common mistakes, imbalances, and compensations

  • Activate Recovery

    You will have access to highly effective drills, progressions, and regressions.

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