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Lower Body Basics Phase 2

  • Re-Release

    LBB2 hasn't been available for purchase this year. But we've just polished it up and have re-released it for this week only.

  • Progression

    This program is a progression from LBB1. It will help you build even more strength, mobility, control, and connection, from the foot to the hip. And it also teaches you how to hinge - the DGR way!

  • Lifetime Access

    One time fee > Life time access!

I would give 10 stars if I could!

Lauren (19th December, 2023)

I could write an essay about how great the programmes are, but rather than bore anyone reading this, I'll just say: If you're considering which programme is best for you, honestly - just get them all! Don't make my frugal mistake and only get a couple and then end up buying the rest as single purchases. Buy the whole package from the get go - you won't regret it!