Get the most comprehensive approach to recovery, strength, and mobility training. You will have lifetime access to our Foot Program, and our Core program.
Bundle includes
Here are all the courses that are included in your bundle.
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All DGR Products
Core Basics
CourseTargets the ribcage and pelvis, while building 3D core strength and mobility. This program will be available to download as a pdf after payment.
€44,99
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All DGR Products, Foot Program Bundles
Foot, Ankle & Achilles Program
CourseDavid's exact 8-week system to fix foot, ankle & achilles injuries and leap from pain to performance.
€127
Foot, Ankle & Achilles Program
You get a step-by-step rehab/training program that takes you from pain to peak performance in 4 phases. It also includes a bonus section for the big toe. You will have access to progressions and regressions to build strong, mobile, and stable feet.
Core Basics
This is the ultimate strength and mobility program for your core. It helps you gain a stronger spine and core through drills, a mix of static and dynamic exercises, and breathing exercises.